Support Groups for Religious Trauma, Faith Deconstruction, & Spiritual Harm
SOMETIMES THE FIRST STEP TOWARD HEALING
IS KNOWING YOU’RE NOT THE ONLY ONE
Choose the group that fits you
Deconstructing
(Faith-Affirming Support Group)
For those questioning or reworking faith while
still holding spiritual beliefs.
Weekly | Fridays 9:30-10:30 CST
Zoom | Small group
Use code FREEGROUP at checkout for a free trial pass.
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Untangling inherited beliefs & personal values
Navigating uncertainty and doubt
Relationships with religious family & community
Rebuilding identity while retaining faith elements
Managing religious triggers
Processing anger, grief, and fear
Healing from shame-based messages
Setting healthy boundaries
Exploring evolving spiritual frameworks
Celebrating personal growth
Not religious
(Secular Support Group)
For those who no longer identify as religious
and want a fully secular space.
Weekly | Fridays 11:00-12:00 CST
Zoom | Small group
Use code FREEGROUP at checkout for a free trial pass.
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Reclaiming identity after religion
Building meaning and purpose outside of faith
Relationships with religious family & community
Managing religious triggers and flashbacks
Processing anger, grief & fear
Healing from shame and fear-based messaging
Exploring secular worldviews and philosophies
Developing new coping skills
Reconstructing values
Celebrating personal progress
Groups just for therapists!
A place for your own process
Deconstructing
Therapists
For those questioning or reworking faith while
still holding spiritual beliefs.
Weekly | Tuesdays 9:30-10:30 CST
Zoom | Small group
Use code FREEGROUP at checkout for a free trial pass.
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Holding uncertainty personally and professionally
Navigating disclosure in therapy
Managing religious triggers during session
Processing anger and grief (yours & clients’)
Setting boundaries with clients and institutions
Managing burnout during faith shifts
Career & business decisions during deconstruction
Cult-like dynamics in therapy culture
Building meaning outside of inherited belief systems
Connecting with therapists who understand
Not Religious
Therapists
For those who no longer identify as religious
and want a fully secular space.
Weekly | Tuesdays 11:00-12:00 CST
Zoom | Small group
Use code FREEGROUP at checkout for a free trial pass.
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Reclaiming identity after religion
Integrating secular worldviews into practice
Managing religious triggers during session
Processing anger and grief (personal & clinical)
Disclosure considerations in therapy
Setting boundaries with religious clients or systems
Cult dynamics in professional spaces
Building meaning & purpose outside religion
Managing burnout
Connecting with like-minded clinicians
Small + Guided
Meet weekly on Zoom is a small, guided group led by a skilled moderator.
Safe + Welcoming
Structured to be a judgement free space for sharing, connecting, and understanding.
Flexible attendence
Reserve a spot month-to-month, or by the date. Step out whenever you are ready.
A few important notes:
• These are peer support groups and are not a substitute for therapy.
• All groups are explicitly LGBTQ-affirming.
• Respect for diverse outcomes is foundational to the space.
What Happens After you Book?
Receive a welcome email with Zoom link and group details
Schedule a free 15 minute consultation to review group policies
Log onto Zoom and join in at your group’s scheduled time
Rebook month-to-month or pause whenever you are ready