Schedule a Free 15-Minute Therapy Consultation
A no-pressure space to talk through
what you’re navigating and see
if therapy feels like the right next step.
Serving greater Nashville.
Online therapy offered to Tennessee, Florida, & South Carolina residents.
What to Expect
We will get to “meet” each other
I’ll ask about your therapy needs
You can ask me any questions about how therapy works, my approach or any other questions
We will touch on billing, financial reimbursement through insurance or adjusting sessions for your budget
We can schedule your first session or you can contact me later if you decide to schedule
What Happens Next?
Schedule a Consult
Schedule a free 15 minute consultation to discuss your goals and ask questions.
Book a Session
We will send you a booking link and new client paperwork. Get started whenever you are ready.
New Start
Jump into progress. We will work towards your goals and adjust as we go.
Therapy FAQ
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Yes. The 15-minute consultation is offered at no cost and with no obligation to continue. It’s simply a chance to ask questions and see if therapy feels like a good fit.
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We’ll spend a few minutes talking about what you’re looking for, what’s been feeling hard, and whether my approach may be helpful. You’ll also have time to ask questions. No therapy work or commitment is expected.
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Yes! I have in person office hours Tuesday, Wednesday, and Thursday at my office in Mount Juliet. For more info check out the FAQ page!
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Yes! I offer Telehealth to residents of Tennessee, South Carolina, and Florida.
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See all about my pricing and payment on my FAQ page. You can also find a wide range of support resources (including free one) on this website. Check out the group page and the resources tab!
Let’s talk!
Your 15-minute consultation is free.