Live Online Workshops: Navigating Religious Harm & Recovery
Join a one-hour live workshop that covers the core concepts of religious harm, common patterns of healing from religion, and an overview of supportive resources. The final 10 minutes will be reserved for live Q&A so you can ask questions and get clarity in real time.
What You'll Learn
✓ Make sense of the impact religious trauma has had on you
✓ Recognize fear-based belief patterns that still linger
✓ Learn how to navigate intrusive thoughts and anxiety
✓ Begin rebuilding your identity outside of religion
✓ Develop tools to regulate overwhelming emotions
✓ Start creating a new sense of meaning and direction
