HEALING FROM RELIGION • YOU ARE NOT ALONE
Religious Trauma Therapy in Tennessee, Florida, and South Carolina
If you're healing from high-control religion, spiritual abuse, or a faith that fell apart — you're in the right place.
Meet your Therapist
Licensed therapist · Religious trauma specialist · Daybreak Therapy LLC
Hi, I'm Jennifer. I spent 35 years in a high-control religious group before my faith collapsed and my world with it. Through my own healing and therapy training, I found my way back to myself — and now I help others do the same. [Read my full story →]
Take a breath. There's no rush here. Whatever brought you to this page — questioning, grieving, raging, numb, or simply curious — you don't have to figure it all out today.
Read at your pace, leave when you need to, come back when you're ready.
You might be here because…
You are not broken — and you are not alone
You're carrying pain from spiritual or religious abuse
You feel trapped by a high-control religious community
You're grieving the loss of faith, identity, or community
Find support that meets you where you are
Therapy
Licensed therapy in Tennessee, Florida, & South Carolina.
Education
Learn more about religious harm, deconstruction & recovery
Podcast
Real-life stories of those who have walked a similar path.
NOT SURE WHERE TO BEGIN?
Join a one-hour live workshop
A quiet hour to find language for what you've been carrying, hear how healing often unfolds, and ask whatever you need to in real time.
What we'll cover together
Core concepts of religious harm
Common patterns of healing from religion
An overview of supportive resources
The final 10 minutes are yours
Live Q&A session — ask what you need, or just listen to others' questions.