Hartley offers a practical, secular approach to spirituality that doesn’t rely on belief in the supernatural. Drawing from philosophy, psychology, science, and world religious traditions, Hartley outlines tools like awe, ritual, morality, story, community, and intuition to help readers build a meaningful and grounded spiritual life on their own terms. Her framework empowers people to reconnect with wonder, purpose, and connection while remaining fully rational and free from dogma.

Drawing on his experiences as a Holocaust survivor, the author explores how finding personal meaning can help individuals endure suffering and rebuild their lives. The book offers hope and practical wisdom for those seeking purpose and healing after religious or existential crises.